16 ACTIVE FREQUENCIES
"I thought doing reality TV would be the greatest success of my life or the biggest mistake."
"I have to be in a relationship where I can say what I feel even if it's wrong - so we can work through it."
"You have to work for everything. Marriage should not be any different."
"I grew up in a very toxic home."
"I've often thought if I didn't make my marriage work, I would have failed at my one true shot at happiness."
"I'm scared of the unknown future."
"Life is hopefully long, so I don't know what the future will bring."
"Food is not your best friend or enemy."
"Never eat while doing something else, because you won't get the satisfaction from your food and you'll be more likely to overeat."
"Faith, culture, structure and guidance are good things."
"Your diet is a bank account. Good food choices are good investments."
"Frankly, I don't trust any diet that doesn't allow sugar."
"I went onto reality TV as a business decision."
"I have always been a business person."
"My business doesn't keep me warm at night."
"You're alone in your ideas, because you're the only one who knows what's possible."