4 ACTIVE FREQUENCIES
"I'm a competitive person and I love the challenge of mastering new things."
"I eat a variety of foods like vegetables, fruit and beef for protein and iron."
"A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice."
"Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle."
